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Harmony and Healing is a health and wellness podcast to encourage musicians and busy people to achieve a harmonious balanced lifestyle.
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Thursday Aug 05, 2021
Thursday Aug 05, 2021
In this episode, Jazzie and Brie discuss strategies to find time for exercise in a busy schedule and a few fitness tips.
- Email trpbrie@gmail.com if you have any questions for future episodes, and pigottjasmine@gmail.com if you want to talk about training.
- Take the four tendencies quiz at quiz.gretchenrubin.com
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