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Harmony and Healing is a health and wellness podcast to encourage musicians and busy people to achieve a harmonious balanced lifestyle.
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Thursday Sep 09, 2021
Thursday Sep 09, 2021
In this episode of Harmony and Healing, Jazzie discusses her 10 tips for success and living your best life. Here are the tips and the mentioned episodes to go back and refer to:
1. Lock down your sleep (Episode 7)
2. Fuel your body properly
3. Find time to move (Episode 4 and 5)
4. Develop healthy boundaries (Episode 3)
5. Communicate effectively
6. Cultivate your relationships (Episode 8)
7. Own up to your mistakes (Episode 8)
8. Maintain a growth mindset (Episode 5 and 8)
9. Live authentically (Episode 8)
10. Have a sense of purpose
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